Canava Cafe

Cultural And Natural Artistic Vibe for All
Atlanta Vegetarian Meal Delivery
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Atlanta Vegetarian
Personal Chef Service 
 
 
 
 
  Why Hire A Personal Chef?
 
* Lack of time
* Dislike grocery shopping
* No interest in cooking 
* No cooking knowledge and skill
* Tired of fast food
* Desire to eat healthy
* Special dietary needs
* Desire to lose weight
* Spend more time with the family & friends
* Establish good dietary habits and eating patterns
* Teach children good dietary habits and eating patterns
* Home with a newborn
 

 
 
 PLAN # of Entrees# of Servings# of Nights

Conventional
Cost
Organic
Cost
Single

* 2 Entrees

Appropriate sides

 

* 4 servings of each entree

  6 servings


 

3



 
$125

$169
Couples

* 3 Entrees

Appropriate sides

 

* 4 servings each entree = 12 servings


 

 

3


 
 $195

$235

Basic Family 

* 4 Entrees

Appropriate sides

 

* 4 servings each entree = 16 servings


  4

 


 $265

 $310

Family

* 5 Entree

Appropriate sides



 

* 4 servings each entree = 20 servings


 
4


 
$335
$405
Deluxe

* 5 Entrees

* 1 Dessert

* 1 App.

Appropriate sides

 

* 4 servings each entree = 20 servings

* 5 servings of dessert

* 4 servings each app. = 20 servings

 


4

 




$ 415

$475

 
 
What to expect from our vegetarian
personal chef service: 
 
*  Meet and learn about your taste preferences and dietary requirements. 
*  Design a customized menu for your approval.
*  Schedule a cooking date.
*  Shop for the freshest seasonal organic fruits & vegetables to maximize flavor and nutritional value. *  Come to your home equipped with our own cookware supplies. 
*  Prepare, package, label, & refrigerate fresh organic meals.
*  Clean up the kitchen.
*  Leave you with detailed, easy heating instructions and a complete nutritional analysis of each entrée.

 

Meal Plans Specializing in:

 
Meals prepared weekly, monthly or to suit your schedule.

Gift Certificates Available.
Ideal for: Birthdays * Newlyweds * Anniversaries * Special Friends * New Mothers *Seniors
 
Atlanta Personal Chef
Meal Plans & Prices

No two client's needs are alike. Canava Cafe has created 5 plans that fit the needs of many clients, but of course, not all. 

Canava Cafe has a commitment to making your life easier. If these plans don't meet your needs, please let us know. Your personal chef will work with you to create a plan to meet your requirements. We will cook for you and your family in our own kitchen and deliver your food packaged for the freezer on a weekly, biweekly, monthly, or occasional schedule. It's up to you! Choose from our many items on our
 
 Personal Chef Menu

And also our


Catering Menu



Order your personal chef

package online:


                                             


Personal Chef & Catering

by Canava Cafe
 
 
 
 
Serving Atlanta since 1998

 
 

 

© 2007 Canava Cafe • Atlanta Vegetarian Personal Chef Services



   

  



Succulent Seductive Salad

1 lb tofu (firm)
1 tsp dried oregano
1 cup spelt flour
½ cup pecans
5-8 tomato slices
4-5 avocado slices
1 ½ cup safflower oil
¼ cup shaved carrots
1 Ib mixed field greens
½ tsp granulated garlic
1-2 tbsp 100% maple syrup
1 tbsp Earth Balance
Butter
1 tbsp. turbinado sugar/ raw sugar
¼ cup red onions, sliced thinly
2 tbsp chopped fresh cilantro

Citrus-ginger Dressing

½ cup olive oil
2 tbsp. Shoyu sauce
2 tbsp. 100% maple syrup
1 tbsp. fresh ginger, minced
1 fresh tangerine
any citrus fruit, juiced
½ tsp. oregano/basil, dried

Cut tofu into cubes. Add oregano and garlic to flour. Coat tofu with seasoned flour. Heat oil in skillet and add coated tofu to hot oil. Cook until all sides are golden brown. Drain. Heat another skillet with butter.
Add maple syrup and tofu and stir until tofu becomes a brown
caramel color. Repeat #3 process, but add pecans and sugar in place of tofu. Set aside and cool. Layer mixed greens, tofu, pecans, tomatoes, onions, avocados, carrots and cilantro. Stir citrus-ginger dressing and add to salad to serve.