
Canava Cafe’s
E-Cook Book
Quick & Easy Vegetarian
Recipes To Heal Your Body
Recipes from the kitchen of
Monique M. Sharp
1st Edition

Download Your Copy Today.
plus a Free E-book copy of
How To Maintain Your Perfect Health & Weight
And Still Eat Your Favorite Foods!
EATING HEALTHY & TRANSFORMING YOUR LIFE!
Fast food has never been so healthy!
In this electronic vegetarian/vegan recipe e-book, you will discover
10 mouthwatering-quick and easy to follow recipes to fit your busy,
fast paced lifestyle.
Each recipe outlines the nutritional benefits from ingredients used and
takes no longer than 15-30 minutes preparation time.
These recipes are user-friendly and extremely tasty. The colorful pictures
will entice you to prepare every recipe.
Why compromise health for convenience, when you can get them
both in this appealing, full colored e-cookbook for the healthy at heart.
Inside you’ll find…
* 10 Quick & Easy Vegetarian/Vegan Recipes
* Nutritional Benefits
* Along with a list of special ingredients
Recipes Include…

* Marinated Raw Collards
* Garlic Herb Biscuits
* Succulent Seductive Salad
* BBQ Tofu
* Baked Macaroni Casserole
etc.
Testimonials
Monique's Buffalo Tofu Wings ... "Wow, Bang, Umm, a spicy sensation for your
taste buds and yes they're vegan!" - Traci Thomas, Black Vegetarian Society of Georgia www.bvsga.org
|
"Dem Greens, Dem Greens, Dem Collard Greens, is so damn good to me! " - Laurnea Wilkerson, R&B neo-soul singer, song-writer and actress |
"Succulent Salad ... Tasty, nutritious, sensuous,
delicious experience for the taste buds. We love Monique! She is the Bomb!" - Omelika Kuumba, cofounder/director of Giwayen Mata, www.giwayenmata.com |
"The SUCCULENT SALAD is indeed aptly named, as it is a delectable cornicopia of palatable delight for your taste buds. One of my favorites .... " - Kene' (THE WIZ) Reaves
|
Download Your Copy Today for only $9.99
plus a Free E-book copy of
How To Maintain Your Perfect Health & Weight
And Still Eat Your Favorite Foods!
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