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Vegetarian Thanksgiving M

                                             

        

 

Canava Cafe’s

E-Cook Book

 

Quick & Easy Vegetarian
Recipes To Heal Your Body

 

Recipes from the kitchen of
Monique M. Sharp
1st Edition

   

 



Download Your Copy Today.

 

plus a Free E-book copy of

How To Maintain Your Perfect Health & Weight 

And Still Eat Your Favorite Foods!

 

                                                                    

 
EATING HEALTHY & TRANSFORMING YOUR LIFE!

Fast food has never been so healthy!

In this electronic vegetarian/vegan recipe e-book, you will discover

10 mouthwatering-quick and easy to follow recipes to fit your busy,

fast paced lifestyle.


Each recipe outlines the nutritional benefits from ingredients used and

takes no longer than 15-30 minutes preparation time.
These recipes are user-friendly and extremely tasty. The colorful pictures

will entice you to prepare every recipe.

Why compromise health for convenience, when you can get them

 both in this appealing, full colored e-cookbook for the healthy at heart.

 

Inside you’ll find…

* 10 Quick & Easy Vegetarian/Vegan Recipes
* Nutritional Benefits
* Along with a list of special ingredients

Recipes Include…

 

    

* Marinated Raw Collards
* Garlic Herb Biscuits
* Succulent Seductive Salad
* BBQ Tofu
* Baked Macaroni Casserole
etc.

 

 

Testimonials

 

 

 Monique's Buffalo Tofu Wings ... "Wow, Bang, Umm, a spicy sensation for your

 taste buds and yes they're vegan!"

- Traci Thomas, Black Vegetarian Society of Georgia

 www.bvsga.org

 


 
     "Dem Greens, Dem Greens, Dem Collard Greens, is so damn good to me! "
 - Laurnea Wilkerson, R&B neo-soul singer, song-writer and actress

      

 "Succulent Salad ... Tasty, nutritious, sensuous,

                 delicious experience for the taste buds.

              We love Monique! She is the Bomb!" 

           - Omelika Kuumba, cofounder/director of Giwayen Mata,

           www.giwayenmata.com

 

 
 "The SUCCULENT SALAD is indeed aptly named, as it is a delectable cornicopia of palatable delight for your taste buds. One of my favorites .... "
- Kene' (THE WIZ) Reaves
 
 

Download Your Copy Today for only $9.99

 

plus a Free E-book copy of

How To Maintain Your Perfect Health & Weight 

And Still Eat Your Favorite Foods! 

                               

                                                                   

 

 

 

 


  

 

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