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for A NEW YOU!
Women's Retreat
January 28th-30th
Inspire your Freedom Within By Bringing
The New Year In With A
Breathe-Taking 180 degree View In
A Beautiful Destin, FL Beach House.
Do you feel like you need let go of whatever is holding you back from
making a positive change in your life pertaining to
- Relationships
- Finances
- Health
- Family
- Self-Esteem
- Etc.
Harriet Tubman would have freed a 1000 more slaves, if they only knew they were slaves. Canava Cafe retreats and workshops offer a serene, quiet, and supportive space where women can take a time-out from their daily lives to escape. Taking time to reflect, relax and to create a life of purpose, excellent health and a future deep with love, passion and joy. Our women's retreats, workshops, and outdoor adventures are led by experienced facilitators, all well-respected women in their fields, and they implement time for quiet reflection, journalling, personal growth, laughter and time for what women do best . . . sharing their lives and stories with other women. Activities
Vegetarian Cooking Classes
African Dance Workshop
Return To Love Workshop Exquisite Vegetarian & Raw Meals
Dinner & Poetry
Free-Spirit Dance-DJ Motion
Resurrection
Grief to Gratitude
From the moment women arrive until they pack to leave, our experienced facilitators will guide them on a quiet journey back to themselves and inspire the creativity and knowledge using life experiences to assist
people where they are in their lives currently to where they want to be. Also, using dance, poetry, journalling, meditation, cooking and special exercises. Women return home with wonderful memories, new friends and a high sense of vitality, love and joy. Workshop Facilitators Return To Love Workshop  Ombassa Sophera
is
a personal growth specialist, author, writer and performer dedicated to
the inner empowerment of humankind through the use of visual and
performance arts. For over twenty years, Ombassa has used the arts to
aid people in the process to move from “where they are …to where they
want to be’, during personal growth sessions, workshops, conferences and
performances. She
is dedicated to inspiring others to want to be different for a better
existence. Her untiring commitment to transforming lives through the use
of Creative Expression and the Arts, led to her acclaimed Joy of Africa
musical symposium, a two time award winning event held in East Sussex,
UK. In
2006, Ombassa received the prestigious Scarman Trust Award and National
Community Champions Award for her dedicated and tireless service to
communities in the UK. For more information on Ombassa Sophera, please visit www.ombassa.com
Vegetarian Cooking Class- Veggie Recipes, Meal Plans & Resources  Monique Marion Sharp
has been teaching vegetarian cooking classes for the past 5 years within Atlanta, Connecticut and Massachuesettes areas. She has also self-published a cook book of her best recipes, 'Quick & Easy Vegetarian Recipes To Heal Your Body' , and now it has been published as an e-cook book. Her cooking classes are based on easy healthy recipes that will inspire anyone to prepare healthy food for themselves. For more information on Monique Marion Sharp, please visit www.canavacafe.com
Retreat Fees Value Priced at $675/person Intro Price - $475/person
Early Bird Special- $395/person
Women's retreat fees cover the full cost of the facilitated retreat including accommodations both Friday and Saturday nights and all meals from 5 pm on Friday through 3 pm on Sunday (please note that travel to and from the retreat site is not covered).
We at Canava Cafe are delighted to offer a retreat that caters to women of all ages (both old and young) in hopes of celebrating and creating unity by connecting/reconnecting through dialog. Through the sharing of our ideas and our life expreinces we are able to discover/rediscover ourselves while teaching and learning from one another. Our goal is to nuture and promote sisterhood by providing an affordable retreat that will allow every woman the opportunity to attend this wonderful event. If you can imagine an affordable weekend hanging out with friends endless pampering, workshops and activities designed with you in mind, good food and conversation while surrounded by the beauty of the ocean and the great outdoors – this weekend is for you. Private accommodations are available. There are a limited number of private rooms, available on a first-come first-served basis, for an additional fee of $100. Please note your preference for a private room on your Registration Form. The $100 fee will be refunded if there are no longer private rooms available. In order to reserve a retreat space, a $150 non-refundable deposit is required. The balance of the retreat fee is due no later than 21 days prior to beginning of the retreat. Deposits and final payments vary for each package so please check the description of the package.
Registration
To register for Canava Cafe's Retreat you may either call
770-256-1253 and register by phone, pay online via paypal along with the
completed Registration Form
Please click button to make payment online via Paypal:
Your confirmation package will be sent to you as soon as we receive your initial deposit and registration form via email. If you have any questions or concerns, please feel free to contact us at 770-256-1253.
Cancellation Policy
Written notice of cancellations must be received by Canava Cafe at least 30 days prior to the start of the retreat. Notification can be sent via e-mail or USPS. If you have any questions or concerns, please feel free to contact us at
770-256-1253.
As stated above, your initial deposit ($150 of your package deal) is non-refundable and will not be returned to you upon notificaiton of cancellation.
If you have prepaid your entire retreat fee, we will retain the non-refundable $150 deposit and return the balance to you.
Cancellations less than 30 days before the start of retreat :
You will forfeit your entire retreat fee. However this fee, minus your $150 non-refundable deposit, can be credited to the cost of another retreat (subject to availability), within 1 year of the start date of your registered retreat.
In the case of a retreat cancellation, Canava Cafe is not responsible for consequential damages of any kind, including without limitation, any travel, lodging or other expenses, or incidental damages, however caused.
What is the #1 question about getting the most out
of a women's retreat?
Email us at love@canavacafe.com
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